Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. This traditional healing practice, called nuad or nuad boran in the Thai language, stands in sharp contrast to western massage therapies. Traditional Thai massage rarely uses oils or lotions, and the receiver wears light clothing during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the receiver. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, nerves are calmed, energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.